FOLDING FOR WELLNESS: ORIGAMI & MINDFULNESS

Origami, the craft of paper folding, offers a unique pathway to promote mindfulness and well-being. With each precise fold, we direct our attention to the present moment, soothing the mind and fostering a sense of serenity. The read more systematic nature of origami prompts focus and concentration, allowing us to release from the constant chatter o

In a world that rumbles with constant motion, finding moments of peace can feel like an elusive journey. Yet, through the ancient art of origami, we unearth a pathway to grow mindfulness and find a sense of balance. Origami, the practice of shaping intricate designs from a single sheet of paper, embodies a unique blend of attention and imagination